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The Ultimate Weight Watchers Points Guide.: Weight Watchers Points for Thousands of Items Which Were Calculated Using the Nutrition Values.
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Are you losing weight with Weight Watchers? Millions of people have used the Weight Watchers diet. The unique way that it works means that you can eat anything you like, so long as you don’t go over your daily allocation of points. Keeping track of the thousands of food items that area available can be hard work, but with this great new book, The Ultimate Weight Watchers Points Guide: Weight Watchers Points for Thousands of Items Which Were Calculated Using the Nutrition Values, you will have instant information on: - The points system - Nutritional values of foods - WW points for 1500 products - Easy to see what foods are within your daily budget This revolutionary and simple-to-use system has seen millions lose weight and keep it off. Thanks to the points system you can see exactly what you can and cannot afford to eat. In addition to that you can also get more of a daily allowance, depending on the exercise you take, so it encourages you to be more active too. And with The Ultimate Weight Watchers Points Guide you will have another friend to help you keep track of your weight loss and make sure you stay on course to shed those unwanted pounds. Get your copy today! Losing weight has never been easier.
- Sales Rank: #9193 in Books
- Published on: 2017-02-17
- Original language: English
- Dimensions: 9.00" h x .30" w x 6.00" l,
- Binding: Paperback
- 130 pages
Most helpful customer reviews
4 of 4 people found the following review helpful.
This book contain a lot of useful information. It has a text part in the ...
By Evgeniy
This book contain a lot of useful information. It has a text part in the beginning and many food counters tables, that will help you to analyze food, that you are eating. Full amount of needed data, I think that you will find here everything that can be in the world! Great work, this book will definitely help you.
4 of 4 people found the following review helpful.
I recommend it!
By Jeffrey
Excellent book! Before that, I did not know anything about weight watcher diet. I learned from this book that this diet is great to me. For me, the most important thing is that the diet helps easy to calculate the benefits of products through a points system. In the book, a lot of tables that make it easy to use diet to lose weight.
4 of 4 people found the following review helpful.
A good read
By Tita
The book offers some background to weight watchers program, explains the program, and gives you a substantial list of different types of food and drinks with how many points each item is worth according to the program.
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